General Disclaimer

Mental Health

It is important to state that I am not a medically trained doctor or mental health professional, and the information I present on this website is based on my own experience and research.

If you are being treated by a medical professional you should always follow their recommendations, and never suddenly stop taking any prescribed medications.

Always ask your doctor’s advice before starting a new therapy or treatment, even if it is natural or herbal as these can still interact with medications. 

By using this site you agree:

  1. To consult your doctor before using any of the suggestions on this website
  2. To disregard any of the suggestions if they conflict with your doctor’s advice
  3. To release Natalie Heath and any of her nominated contributors and anyone else involved in the writing and research of content on this website of any legal liabilities whatsoever in relation to the use of information presented on this website and its associated media and marketing channels by you or anyone else

Affiliate Links

Some of the links I share contain affiliate codes, which means if you decide to purchase on my recommendation, I receive a small commission. This doesn’t cost you any extra money and I gratefully use the funds to contribute to the running costs of this website.

I never, ever recommend anything I do not 100% believe in and support. You can rest assured that I will only recommend and link to products and services that I believe to be of the highest quality and benefit to you.